Power Dowel

07/01/2021

06/28/2021

Are you finding it hard to commit to a routine? Do you hear yourself saying “if only I had more time?” Or maybe you say to yourself “I’ll start tomorrow” and then that tomorrow never happens? I’m one of those people, and I’ll be honest, I could give you valid reasons as to why my routine not consistent however in the past when I’ve committed and stayed consistent to a fitness routine, I always had a specific goal(s)and a program. If you want to truly improve your health and as a side effect look better under that beach towel, join the power dowel community this July for free and see where your can take you when you look back on August 1st.

06/02/2021

People part of the community loving the power dowel!

05/29/2021

is game ready! Killing it on the turf with the full body workout.

05/28/2021

Enjoying my holiday weekend traveling to Charleston Anytime/anywhere train virtually !
The PowerDowel does wonders !

05/15/2021

Fitness isn’t about looking good. It’s about moving things against the force of gravity.

04/09/2021

Had some fun I’m the sun yesterday with and

04/07/2021

Perform these two exercises to prepare your body before you hit the links.. or as I like to say, if you want to shoot under par you have to get under the bar

03/31/2021

Choose your weight and come with us 💪