Recycleandmove

Recycleandmove RAM STANDS FOR RECYCLE AND MOVE

World's Fastest Growing Group Fitness Program
Allowing Gyms and PTs To Resonate with Over 7M People
We Provide Equipment, Branding, Marketing, and Programming
3 Ways To Earn Money

Some BTS from last weekends TRYKA Know anyone? Tag them 💪🏼
07/09/2026

Some BTS from last weekends TRYKA

Know anyone? Tag them 💪🏼

Happy Independence Day to our athletes, coaches, gym owners and partners across the USA.Comment below and let’s celebrat...
07/04/2026

Happy Independence Day to our athletes, coaches, gym owners and partners across the USA.

Comment below and let’s celebrate together!

đź–¤

07/01/2026

RAM Movement #02 | Rotational Swing

Most people use a RAM for lunges, squats and carries.

But that’s only scratching the surface.

The rotational swing develops:
• Rotational power
• Core strength
• Hip drive
• Athletic movement

One tool. Hundreds of movements.

What exercise should we feature next?

TRYKA is next weekend. Time to put your training to the test.This week’s RAM workout is inspired by the demands of race ...
06/28/2026

TRYKA is next weekend. Time to put your training to the test.

This week’s RAM workout is inspired by the demands of race day.

Running. Strength. Conditioning. Repeat.

Complete it for time, save it for later, and let us know how you get on.

Whether you’re lining up at TRYKA or just looking for a tough hybrid session, this one is for you.

Good luck to everyone competing next weekend. We’ll see you there.

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