19/10/2026
As a driving instructor, I don't get much exercise and many of my previous and current learners have heard me come up with excuses not to do exercise, well potentially it's all changed now. I've finally put my trainers on and went out for my 1st run under the guidance of Jo Wiley on Couch to 5K". I bought them just after the Radio 2 DJ, Sara Cox, did her Children in Need escapade. I did wear them once before, in December 2025, just to walk down the stairs to take a photo to prove that I did indeed "wear" them. Planning to do the next run possibly Wednesday...ISH