Buggy Babies

04/09/2026

A little shout-out to all our amazing Mums this morning! ❤️

What a great turnout 🙌🏼

Lots and LOTS of exercise covered, plenty of hard work, and hopefully leaving with minds and bodies feeling so much better! 💪🏼✨

So proud of you all — making time for yourselves, moving your bodies, having a laugh and starting the day with that feel-good energy. 🥰

Well done, Mums!

02/09/2026

ITS NO LONGER SUMMER BOOTCAMP … AUTUMN BOOTCAMP IS HERE! 🍂💪❤️

Mums, this one is for YOU! 💪❤️

No babies needed — just bring yourself, your trainers and a little bit of determination!

📍 Antrim Castle Gardens
🗓 Wednesdays
⏰ 6.15pm

Let me know if you fancy joining us tonight or any other Wednesday ###

01/09/2026

Goodbye August… you were amazing! ☀️❤️

Hello September… 🍁🍂🌳
One of my favourite months of the year — especially for getting outside and moving!

A huge well done to all our amazing Mums today. 💪🏼❤️ You worked hard, had a laugh and brought such great energy to our session.

And can we talk about our little toddlers joining in?! 🥰 They really are incredible at copying everything we do.

Mums, you’re their role models — and what a wonderful example you’re setting. ❤️

Here’s to September, fresh starts, outdoor movement, happy Mums and lots more memories together! 🍁☀️💪🏼

If September has you thinking “I really need to make some time for me too”… come and join us. ❤️

Drop me a message and I’ll tell you all about our Mum’s fitness sessions. 🫶🏼

29/08/2026

☀️ Friday mornings done right! ☀️

Sun shining ☀️
Mums smiling 😍
Bodies moving 💪🏼
Fresh air & good energy ❤️

August is nearly over… how did that happen?! 🙈

So proud of you all for showing up, working hard and making time for YOU. 🥰

What a lovely way to finish the week! 💕

26/08/2026

Sunday’s little personal challenge 🏃‍♀️🧡

On Sunday I ran the Antrim Coast Half Marathon — and I’m honestly so proud of myself. ❤️

2 hours 4 minutes. 🙌

I trained hard, I kept pushing myself when it got tough and, most importantly, I didn’t give up.

I’m sharing this not to blow my own trumpet… but because I want all the mums to know that you really can surprise yourself.

If this inspires even one person to try something, challenge themselves, or simply believe they’re capable of more, then it’s worth sharing.

Believe in yourself. Give it a go. You might just surprise yourself.

Great to see Rachael and Alison at the start line also .. 💪🏼✨
Who’s joining me next year 🤭

25/08/2026

Cannot believe it’s the last Tuesday in August. Such a fantastic summer of fitness and lots more friendships made. Great to have Mums join over the summer months with their older kids.. always welcome ❤️
To all our new Mums and future Mums class runs all year round so if your thinking of joining us just get in touch!

22/08/2026

Half marathon tomorrow ❤️🏃‍♀️🏃‍♀️❤️

Raising funds and awareness for this great charity in my mums memory if you would like to share or make a small donation it would be greatly appreciated 🙏❤️Thankyou xx

https://www.facebook.com/share/1BciJKkTsA/?mibextid=wwXIfr

Help Michelle Raphael raise money to support Alzheimer's Research UK

21/08/2026

Just a typical Fun Friday at class 🥰💪🏼

I’m often asked, “What do you actually do at class?”… honestly, just check out my reels and posts and you’ll see how much fun we have! 😂❤️

We get outdoors, breathe in the fresh air and move, sweat, laugh and feel good together. ✨🤭

We walk, jog, run, squat and lunge in every form 😂 We dip, press, stretch, strengthen and throw some resistance bands into the mix too!

Every class is varied, fun and challenging — but most importantly, you work at YOUR own pace. 🙌🏼

It’s not about being the fastest or strongest. It’s about getting moving, feeling good, having a laugh and enjoying the amazing energy of our little community. 🥰

Exercise + fresh air + friendships + laughter = the best kind of Friday! ❤️

14/08/2026

So good to be back taking class this morning. The mums did great as always. 💪🥰
Fridays energy carried through to the weekend ❤️
To all the new mums who’ve had a baby in the last couple of months… why not join us, just pop a message and I’ll give you a call to chat anything over ! Our morning classes run Tuesdays and Fridays 10am. Would love to have you with us. Great mum community , no pressure to take part just come as you are and I will help you work at your level. 😘

❤️

09/08/2026

Ibiza is HOT 🥵☀️… and apparently this mamma thought it was a great idea to go out and train for a half marathon! 😂🏃‍♀️

That was TOUGH! 🥵🔥
I think I may have accidentally run through the surface of the sun! 😂

Note to self… GET UP EARLIER next time! ⏰🤣

It wasn’t pretty, but it’s done ✅
Every tough run makes me a little stronger… even if I currently feel like a melted mess! Sticking to the hotel gym with air con might even better option 😂💪

Half marathon training continues… one sweaty step at a time! Two weeks to go 🏃‍♀️❤️