05/07/2026
Contrary to popular… most sailors get seasick from time to time ⛵️
We’ve been living aboard since 2013 and have logged more than 50,000 offshore nautical miles. Yes... we still get seasick sometimes.
Very few sailors are completely immune to seasickness. The difference isn’t just genetics (although they certainly play a role). It’s also passage planning, good tactics, and healthy choices.
Here are the five things that have made the biggest difference for us:
🌊 Understanding sea state and swell
💨 Picking the right weather window
😴 Looking after our bodies before departure
💊 Understanding when medication can help
⚓ Being patient while getting our sea legs back after a longer break
Now we’re curious...
What’s your best tip for managing seasickness?
Leave a comment. We’d love to hear what works for you.