21/10/2026
📣Weekly Safety Share: Manual Handling📣
🏋️‍♀️Before lifting any load, take a moment to assess the task and ask yourself: Is there a safer way?
âś… Plan your lift before you start
âś… Keep the load close to your body
âś… Bend your knees, not your back
âś… Avoid twisting while carrying a load
âś… Use mechanical aids whenever available
âś… Ask for help if the load is too heavy or awkward
A few extra seconds spent lifting correctly can prevent weeks or even months of pain and recovery.