Nicole Jackson shows you a quick way to bring more energy into your body with a simple Qigong movement.
Rise is a special place for the upliftment of all. We offer respite from the stress of the world through relaxation in our garden area, Mindful Movement, Meditation and wellness classes as well as private sessions, workshops and community
11130 Sunrise Valley Dr. Ste. 150
Rise Well-Being Center is a new concept in supporting your total health and wellness. The center was created using sustainable, green and renewable materials from conscious and family owned US companies. In this positive, supportive atmosphere of natural elements, we provide classes, workshops, one on one sessions, special events and community. Our center's intention is to support you in being your best, whole self; based on cutting-edge reaserch enhanced by ancient holistic wisdom traditions. We make it easy to experience with drop in rates, monthly plans and class packs. Our Vision is Well-Being for All. Our Mission is to offer a path to wholeness by: consciously creating an environment that uplifts and renews; providing tools in many forms; supporting community.
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Rise Well-Being Center is the realized vision of its Founder, Lisa Goodwin, who had the dream of creating a place of respite and renewal for busy Washingtonians who had little opportunity to interact with nature during their busy work week. She envisioned a place for relaxing with nature and a space for learning more about the ways in which we can allow ourselves to be drawn to wholeness through exploration of our whole being. She sought out a way to incorporate the principals of a conscious company which has a goal of considering all impacted by a company and creating win-win situations for everyone and everything involved. It is a company with purpose beyond profit which strives to enrich the lives of all who come in contact with it. That's why our vision is well-being for all.
Rise is both an experience and a place of learning. Just by entering its doors, many will feel a sense of peace and relaxation. Everything has been considered and all 5 senses will be engaged through the soothing nature sounds, the beautiful garden area, natural elements and textures. Rise has been built with the latest in green, sustainable products as well as many recycled or reclaimed products including nearly all the furnishings. We suggest that you come, see and experience how surrounding yourself with nature and natural elements can feel.
Rise provides a space for exploring and acquiring tools which can enhance life outside of the Center. It is a place to learn how to thrive and to try innovative as well as time tested approaches to "whole being" health. This kind of encompassing term for health includes all aspects of a human being and not just the physical body often focused upon.
At Rise, we teach wellness utilizing all aspects of our human being. We educate about it in classes and workshops, and practice it in group and private (one on one) sessions. We created a natural "green" environment that supports these activities. We employ teachers and healers with great natural ability and deep practice to model and transfer their experience to our members.
We provide organic, fresh prepared foods to maximize your health. Our movement studio, meditation room, treatment rooms, and nap room are crowned by an indoor garden area, for relaxing, eating and connecting.