Bliss Bodyworks Day Spa

11/05/2026

🎂 WE CELEBRATE BIRTHDAYS AT Bliss Bodyworks Day Spa 💕

Made this sweet persons day yesterday with a little birthday surprise! 🥰

This idea actually came to me last year during my own birthday month when I was out collecting all my birthday freebies at different businesses!

Was I celebrating for an entire month? Absolutely. Was I slightly delusional thinking the whole world was celebrating me? Also possible. 🤣

But it made me realize how much those little surprises can make someone's day.

So, naturally, I decided our Bliss guests deserve a little birthday love, too!

And we're taking it a step further! We're updating some of our services and introducing our Birthday Retreat because your birthday deserves more than just another dinner reservation. 😘😘

10/31/2026

🎃 SOME MASSAGE MYTHS REFUSE TO STAY DEAD.

And honestly, some of them need an exorcism👻

Welcome to the haunted house of massage therapy, where outdated theories are still wandering around the treatment room.

👻 The Ghost of Toxins Past

Massage releases toxins! Drink ALL the water to flush them out!

Except... there's little scientific evidence that massage releases mysterious toxins. Your liver and kidneys already have that job covered. 😉

🧟 The Adhesion Zombie

That knot needs to be broken up. The harder, the better!

Not quite. Your muscles aren't Play-Doh, and more pain doesn't mean better results. Sometimes less really is more.

🦇 The Lactic Acid Vampire

Your soreness is caused by lactic acid!

Nope….. Lactate isn't the villain it's been made out to be. It's cleared naturally, and it isn't responsible for delayed onset muscle soreness.

🔮 The Placebo Poltergeist

This one's actually interesting.

Placebo doesn't mean fake. Your expectations, nervous system, environment and therapeutic relationship can all influence how you experience pain.

Your brain is part of the treatment, too. 🧠

Here's what 20 years in the treatment room has taught me 👇

The human body is fascinating enough without making up a little massage magic.

Good massage therapy doesn't need scary claims or promises to break, flush or fix everything.

😂 The scariest thing in the treatment room is a therapist treating every knot like it's got a personal vendetta.

Happy Halloween friends 🖤🎃

10/27/2026

5 things I DO NOT CARE ABOUT as your wellness practitioner @ Bliss Bodyworks Day Spa:

1. Body hair - come smooth, come prickly, come hairy… I do not care!
2. Body appearance - shape, size, tattoos, piercings, stretch marks, cellulite, scars. I do not care!
3. Falling asleep/snoring. Sometimes we need a little nappy nap in a safe environment.
4. Involuntary bodily noises/movements - your joints pop, stomach growls, leg twitches, etc. I do not care! (I also have essential oils for 💨😂)
5. Chatting or silence - this is YOUR session. You choose the energy, I cater to that. Everyone’s decompression time looks different.

What I DO care about is how you feel leaving my table. I am receptive and always love to hear feedback. Each time you come and visit I want you to leave relaxed, loose and ready to book again!

Thank you for coming to my Ted Talk 😘😘

10/24/2026

🤍 Massage therapy is rewarding, but it’s not easy work.

As a therapist, I spend my days using my hands, body, mind and energy to help others feel better.

Every session requires more than pressure. It takes an understanding of anatomy, awareness of tissue response, constant assessment, and the ability to adapt techniques to each client’s needs.

Physically, our bodies work hard. 1 hour of deep tissue massage is related to 1 hour of an intense workout. Mentally, we are constantly focused. Origins, insertions, movements, contradictions of medicine/diagnoses, how does the body react versus what the client is saying. Emotionally, we show up with patience, compassion, and presence. The energy you need to release, we take in and away from you.

I truly love what I do, but I also feel the impact of giving so much of myself throughout the day.

Sometimes, the hands that help everyone else need rest, too. 🤍

Behind every great massage is a therapist who deserves care just as much as the people they treat.

10/21/2026

When you're picky about your massage and unfortunately have excellent taste.

Desperate times call for desperate measures 🤣🤣🤣

**Hope my friend doesn’t mind 🫣😆😘

10/13/2026

This is my favorite start to a session. When the client says something like this. Lol. I love that I'm a safe space for some clients to share "weird".
🤣🤣❤️❤️

10/10/2026

My high school girlies!! 🤎✨

Spray tanning is seriously one of my FAVORITE services at Bliss Bodyworks Day Spa! I love my massage guest, but getting to see that little confidence boost hit when these girls see their glow? 🥹 YESSS, BABY!

I finally got back into Bliss last Tuesday and went straight into scramble mode 🏃🏽‍♀️ More cleaning, massages, AND spray tans! I know I missed a few girls I couldn’t find on social, but I’m SO glad I got to help my little friends get ready for their event!

And getting to see some of y’all throughout your whole high school journey?! The side quests, the stories, the updates… I LOVE IT. 😂
Although the way y’all keep confessing you didn’t follow the rinse time instructions… 😏 GIRL!!! 💀

Getting ready with your girls is one of the BEST parts of being a girl and I’m always happy Bliss gets to be a little part of it. 🤎✨

10/08/2026

Currently on DND… like REAL DND. ᨒ↟ 𖠰

And when I say out of office… I mean I barely have cell service. 😂 So I’m just over here with my family, breathing, existing and letting my phone mind its own business for a minute.

My nervous system needed this BAD. 😮‍💨
The last 4ish months have felt like I’ve been in ALWAYS ON ALERT MODE. Just one thing after another, constantly doing, thinking, planning, responding… y’all know how it is.

And I’m pretty sure this is just called being an adult 🏳️🏳️ but WHEW.

I’ll be back answering messages Friday!
Thank y’all for always supporting me and Bliss Bodyworks Day Spa and for understanding when your girl occasionally needs to disappear into the wilderness with her family. 😂🏔️

Now let me get back to doing absolutely nothing. 😌🍃

10/03/2026

It’s October 3rd!!!!

What would you add to your spray tan Burn Book that isn't here already? Anything you’ve found that totally messing your bronzed glow up ••💫🔥

10/01/2026

🥰👻

lets ride, witches 💜🧹🍂