Offering acupuncture, herbal medicine and cupping therapy in a serene and restorative setting.
Operating as usual
Seed of Life Acupuncture
Healing comes in many shapes and forms, and ebbs and flows. No two people will have the same healing path, as healing is a very unique process of working through old patterns, retraining the body back into balance, and setting us up for whatever the future holds. Have gratitude for the journey, because healing is a beautiful thing even if it is not always linear. 🌿🌙🌱💎🌵✨
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Seed of Life Acupuncture
New Blog post up!
The Benefits of Being Connected.
"Being connected energetically, spiritually, emotionally, and physically to the universe around us is not only essential for our sanity, but is also is essential in order to manifest our dreams and our true desires."
How do you stay connected?
Studies have shown that we can impact our happiness by adjusting the routines that constitute our daily lives. Here are 10 tips for a happier you.
http://www.wsj.com/articles/why-a-few-minutes-of-exercise-can-show-results-1460993589
How the right combination of brief workouts could be as beneficial as a straight hour lifting weights or riding a bike.
http://www.prevention.com/mind-body/10-minute-health-and-wellness-tips
Find out how to meet any goal through a series of tiny changes that take 10-minutes or less.
Timeline photos
Good morning! Let's make it a beautiful week.
Timeline photos
Timeline photos
Looking into Laziness
Rather than feeling discouraged by laziness, we could get to know laziness profoundly. This very moment of laziness becomes our personal teacher.
'Tis the season :)
http://thechalkboardmag.com/8-tips-for-combatting-work-burnout
Burning the candle at both ends? If you're struggling with work burnout, these eight suggestions will help you take care of yourself and bounce back!
Timeline photos
Timeline photos
Walk, Jog or Dance: It's All Good for the Aging Brain
New evidence that physical activity can forestall the mental decline in aging brains.
Having fun making formulas from dehydrated medicinal herbs
The College of Chinese Wisdom
Telling young people to discover their true selves causes confusion and anxiety. Better to follow Confucius, who knew that our identities are in constant flux.
http://news.harvard.edu/gazette/story/2013/11/eating-nuts-reduces-risk-of-death/
In the largest study of its kind, people who ate a daily handful of nuts were found to be 20 percent less likely to die from any cause over a 30-year period than those who didn’t consume nuts, say Harvard researchers.
http://www.realsimple.com/health/how-to-reduce-inflammation
Inflammation is the hidden culprit behind dozens of health problems. Here’s the new science on how best to keep it in check.
Volunteers learned to activate a part of the brain linked to motivation when they got feedback from an MRI. It's much more specific than older forms of biofeedback. But could it help change habits?
No time like the present!
http://www.npr.org/sections/health-shots/2016/03/15/470124189/to-quit-smoking-its-best-to-go-cold-turkey
Quitting abruptly is more effective, a study finds, even for people who'd rather phase it out gradually.
Being in nature helps reduce stress — but so might looking at photos with trees in them.
Spring time means leafy green time
http://thechalkboardmag.com/leafy-green-roundup
From romaine and chard to mustard and dandelion greens, forget the apple a day and stockpile these eight delicious leafy greens we can't live without...
http://www.realsimple.com/beauty-fashion/makeovers-tips/plants-with-beauty-benefits
Put your green thumb to good use.
Answers to questions about depression screening and maternal mental illness, following new recommendations saying that women should be screened for depression during pregnancy and after childbirth.
SPRING. Time to join nature in expanding outward while deepening our roots. We can do this by waking a bit earlier, going for more walks and planning for the future.
Spring is a time of clearing and lightening from the hardier days of winter. In our diets, this means more fresh vegetables and lighter foods. In our minds, this means being flexible and going with flow.
Happy Spring, everyone!
Timeline photos
Women who inspire me
Timeline photos
http://well.blogs.nytimes.com/2016/01/04/design-thinking-for-a-better-you/
A strategy called “design thinking” has helped numerous entrepreneurs and engineers develop successful new products and businesses. But can design thinking help you create healthful habits?
Moves
Happy to see acupuncture on this list :)
http://www.womenshealthmag.com/mom/25-ways-to-beat-morning-sickness
This article was written by Anne-Marie Cook and provided by our partners at Women’s Health Australia. Some women take comfort in knowing that they’re queasy for a good reason: From a biological point of view, morning sickness might protect your baby, as keeping down only bland, simple foods means th…
Timeline photos
http://thechalkboardmag.com/superfood-spotlight-hawthorn-berries
Learn about the heart-healthy benefits of hawthorn berries here! Fight free radicals, inflammation and poor circulation with this hawthorn tonic recipe...
http://well.blogs.nytimes.com/2016/02/18/contemplation-therapy/
A new study suggests there’s some science behind the claims made for mindfulness meditation.
Los Angeles, CA
90036
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |
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