Savsani

Savsani Simply Whole.
(10)

A Savsani recipe, this is something you can make at home that’s healthy for all types of people. It’s a doodhi (Indian s...
05/06/2020

A Savsani recipe, this is something you can make at home that’s healthy for all types of people. It’s a doodhi (Indian squash) bread. Ayurvedically friendly, gluten free and vegan!

3/4 cup oat flour
3/4 cup almond flour
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp xantham gum
1/2 tsp salt
1/2 tsp cinnamon
1/4 tsp nutmeg
1 tsp vanilla beans
1 1/2 cups shredded doodhi remove water
1 cup shredded carrot remove water
1/2 cup brown sugar
1/4 cup coconut oil melted
1/2 cup cashew yogurt
1 tbs flaxseed flour mixed with water
1 cup dried coconut

-combine dry ingredients
-combine wet ingredients
-combine everything together
-pour into a bread pan
-bake 60 minutes at 350 degrees
-serve with a smear of butter or vegan yogurt
-enjoy with a cuppa chai!

Click below to buy a gift card for your Mother, this Mother's Day. Infuse some wellbeing into her life with live virtual...
05/05/2020
Gift of Savsani Wellness — Savsani

Click below to buy a gift card for your Mother, this Mother's Day. Infuse some wellbeing into her life with live virtual wellness classes in the comfort of her home. Spark her life with zen and peace!

Purchasing this digital gift card creates a unique code. The gift card recipient can enter this code at checkout to subtract the gift card value from their order total. $29 - one month access $174 - six month access $348 - one year access

Why we need each other more than ever...SILENCE - take some time to practice Dhyana, which in Sanskrit means to contempl...
04/28/2020
WE NEED EACH OTHER — Savsani

Why we need each other more than ever...

SILENCE - take some time to practice Dhyana, which in Sanskrit means to contemplate, reflect and meditate.

LIVE CLASS - take a live virtual yoga class with a Savsani instructor on a days/times that works best with your schedule.

LOVED ONES - take at least ten minutes to connect with a friend, a partner, a coworker in a meaningful way.

SEVA - take some time to give back, Seva in Sanskrit means selfless service; it also means together with.

For more click on link below...

All it takes is a little time everyday to eradicate loneliness during Covid-19 Silence - take some time to practice Dhyana, which in Sanskrit means to contemplate, reflect and meditate. To do so start by finding a space in the house where you get a feeling of quiet and peace. Carve out at least f

Happy Earth Day! ❤️ 🌍 Something to eat that’s good for you and good for Mother Earth during and after quarantine! Bon ap...
04/22/2020
Kitchri for Quarantine to Boost Immunity! — Savsani

Happy Earth Day! ❤️ 🌍

Something to eat that’s good for you and good for Mother Earth during and after quarantine! Bon appetite!

Savsani ‘Voice’ is used to cover anything and everything that is ‘good for you and good for Mother Earth’. Tomorrow is extra special because it’s one of our favorite days of the year: Earth Day. To celebrate this day to honor the Earth we will be highlighting the power food: Kitchri (Sansk...

Which color in the mandala speaks to you the most?
04/18/2020
Meditate on a Mandala — Savsani

Which color in the mandala speaks to you the most?

1) What is a Mandala? Mandala, is Sanskrit for circle in Hinduism. It is a perfect geometric drawing used as a guide in meditation. The mandala is the representation of the universe as a whole and serves as a focal point of all natural laws.  2) What is a Yantra? Yantra, is Sanskrit f

Is Avocado Really Toasts BFF? — Savsani
04/15/2020
Is Avocado Really Toasts BFF? — Savsani

Is Avocado Really Toasts BFF? — Savsani

1) Eat Foods that are Close to Home We all know eating locally is the way to go, yet the craze all over the world is to ship avocados from Michoacán, Mexico and smear it, mash it, spread it in the winter, spring, summer and fall. Shipping avocados from Mexico is contributing to worsening our carbo

Drink this to boost your immunity!
04/09/2020
Kadha Ayurvedic Tea Helps Boost Immunity — Savsani

Drink this to boost your immunity!

Kadha is an Ayurvedic drink including herbs and spices which are typically boiled in water for a length of time, allowing all of the medicinal benefits to be extracted. Once boiled, you can sip the kadha multiple times during the day. You can even store it and then reheat just before consuming. If

#CLAPBECAUSEWECARE
04/03/2020
#ClapBecauseWeCare — Savsani

#CLAPBECAUSEWECARE

Today at 7:00pm we will take a break from our Savsani Live Virtual Class to, give a roaring clap for doctors, nurses, first responders; grocery workers and pharmacists; delivery drivers and postal employees, restauranteurs and others on the front lines of coronavirus. We thank you for your dedicat

04/01/2020
More Contagious than a Cough; Is Laughter!

More Contagious than a Cough; Is Laughter!

https://www.youtube.com/watch?v=gDW0llitwcU

Laughing yoga helps to release endorphins and promotes an overall sense of well-being. It can easily be the best medicine for both the body and soul providing extensive health benefits. For the body it makes you feel more at ease and helps to remove any pain or stress. For the mind you become more connected with the present moment. Emotionally you feel more grounded and centered. Socially you feel more peacefully connected to the people around you. Spiritually it gives a boost of inner self confidence and self worth. This might be the perfect time to practice and partake in some laughing yoga with your loved ones!

Laughing Yoga Helps to release endorphins and promotes an overall sense of well-being. It can easily be the best medicine for both the body and soul providin...

Let’s practice #TogetherApart. For more, link in Bio! | #Savsani
03/23/2020

Let’s practice #TogetherApart. For more, link in Bio! | #Savsani

@thesheenapatel we like to celebrate the holidays with #yogi #cookies #savsani
12/23/2019

@thesheenapatel we like to celebrate the holidays with #yogi #cookies #savsani

12/13/2019

Dear Savsani Family:

12/13/2019

countdown 12/12, 12:12

I’m thankful too, for my Savsani Family always & forever ❤️
12/09/2019

I’m thankful too, for my Savsani Family always & forever ❤️

me practicing: KEEP CALM & CARRY OM
12/05/2019

me practicing: KEEP CALM & CARRY OM

SAAL MUBARAK!!!Cheat sheet: Hindu Gujarati New Year, also known as Bestu Varas (sitting year), is celebrated the day aft...
10/28/2019

SAAL MUBARAK!!!
Cheat sheet: Hindu Gujarati New Year, also known as Bestu Varas (sitting year), is celebrated the day after the Diwali and you touch the toes of elders in order to get their blessings 🙏🏽🙏🏽🙏🏽

#happydiwali #papersamosa #saalmubarak #savsani #festivaloflights

Sending you vibrations of love, light, and happiness which fill the atmosphere with a sense of fullness deep within each...
10/27/2019

Sending you vibrations of love, light, and happiness which fill the atmosphere with a sense of fullness deep within each heart! Happy Diwali!!!

Happy Dhanteras to our Savsani Family! Wishing you health, happiness and prosperity always and forever! 💕
10/25/2019

Happy Dhanteras to our Savsani Family! Wishing you health, happiness and prosperity always and forever! 💕

We were happy to volunteer our time at the BAPS health fair:
10/25/2019
BAPS Charities | Health Fair 2019 in Boston, MA

We were happy to volunteer our time at the BAPS health fair:

Annual BAPS Charities Health Fair in Boston, MA sees over 300 participants connect with volunteer physicians, nurses, and medical professionals.

Check out http://www.mit.edu because KavyaKamal Manyapu Vemula has made the home page today. She’s a pretty bad @ss astr...
10/22/2019

Check out http://www.mit.edu because KavyaKamal Manyapu Vemula has made the home page today. She’s a pretty bad @ss astronaut, mountaineer, deep diver, savsani student and most importantly soon to be mommy!

#shaktipower

Timeless food stories is something that we love to share at Savsani:Sheena Patel, founder of Savsani has been inspired b...
10/18/2019
Mani Ba's Chai Na Biscuits - theroute2roots

Timeless food stories is something that we love to share at Savsani:

Sheena Patel, founder of Savsani has been inspired by her Nanima’s way of life that has graced her with a permanent smile. As many of you know www.savsani.com is named after her maiden name and when translated into English it means ‘Bridge to Wellness’.

BA ON A BLOG:
My Nanima has lived in four continents over the span of her ninety-six years (and counting) and raised eight kids blessed with an everlasting smile. Her journey from Kolki, in Gujarat’s Rajkot district to Mbale, Uganda started off as quiet an adventure at the young age of twenty. She left India on the vast ocean via sailboat as larger ships were not permitted for travel during the tail end of World War II. While sailing through the rough seas, my Nanima would share the unmistakable memory of physically having been held down while cooking over a shaking oversized vessel while tasting and tossing the masala in the dal...click for the rest of the story: #foodstories #ayurvediclifestyle #masalachai #lifejourney #teaandcookies #grandmascooking #recipeswithlove #sustainablefood #homemade #baking101 #vegetarian

Bakes/ Snacks/munchies/Quick Bites Mani Ba’s Chai Na Biscuits One of the most rewarding aspects of my food blogging journey is the opportunity to be a part of a tribe that values foods of our heritage. The Instagram account for this blog has helped me connect with hundreds of individuals who are p...

PROTECT. RESTORE. FUND.
09/27/2019
Protect, Restore, Fund | KarmaTube

PROTECT. RESTORE. FUND.

Climate activists Greta Thunberg and George Monbiot talk about solutions to the problem of anthropogenic global warming: a combination of leaving fossil fuels in the ground and protecting and restoring living ecosystems like forests, mangroves, swamps and seabeds that can pull enormous quantiti...

Savsani is with the courageous youth who is going to strike for climate change today! #maythepowerbewithyou #climatestri...
09/20/2019
What To Know About Friday’s Youth Climate Strike In Boston

Savsani is with the courageous youth who is going to strike for climate change today! #maythepowerbewithyou #climatestrike

Organizers estimate 10,000 people from across Massachusetts will participate in a rally at City Hall Plaza and a march to the State House.

Feel that support, know that support.
09/16/2019

Feel that support, know that support.

We are versed in pain management for well over a decade. We are here with time, care and natural methods at savsani for ...
09/11/2019
How To Teach Future Doctors About Pain In The Midst Of The Opioid Crisis

We are versed in pain management for well over a decade. We are here with time, care and natural methods at savsani for pain management. Doctors are just understanding that there are other options besides pills, it’s about time.

Around 20% of U.S. adults live with chronic pain. Medical schools traditionally haven't dedicated much time to teaching about pain and pain control, but one top school now has a mandatory course.

Come and join us at the BAPS health fair sponsored in part by Savsani: Blood Work DaySaturday, Sep 28, 20198:00 AM to 11...
09/10/2019

Come and join us at the BAPS health fair sponsored in part by Savsani:

Blood Work Day
Saturday, Sep 28, 2019
8:00 AM to 11:00 AM

Health Fair Day
Saturday, Oct 12, 2019
9:00 AM to 1:00 PM

Q: What’s better then a yoga instructor? A: A SavSani one!
09/09/2019

Q: What’s better then a yoga instructor? A: A SavSani one!

Address

800 Boylston St
Boston, MA
02199

Alerts

Be the first to know and let us send you an email when Savsani posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Savsani:

Videos

Nearby autos & automotive services