Wellness 1st LLC: Nutrition and Wellness 4 All!

Wellness 1st LLC:  Nutrition and Wellness 4 All! Weight loss, Keto-diet, paleo, integrative nutrition, thyroid & adrenal support, Gut health, & more! Contact me for all your vitamin needs. I sell high quality professional grade supplements that will deliver the nutrients.

☀️👙Summer is coming, it’s getting hot, to make sure the wines are delivered at the best temperature free shippi...
05/29/2019

☀️👙Summer is coming, it’s getting hot, to make sure the wines are delivered at the best temperature free shipping is going to end on June 1 so that they can accommodate the wines in better packaging for the summer months! Please take a look at my link & let me know what you need! Don't be without your favorite! I’m happy to get an order in for you on Saturday!! I will also order in summer as well & share shipping fees!
🌹Rose bubbles are back today!! And prosecco & Brut still available 🍾🥂
great summer wines!
Did u know that:
14g/L Residual sugar is 1.8g per 5 oz serving
Scout & Cellar is way less that that and most are around zero RS. 🙌🏼🙌🏼💗

https://scoutandcellar.com/eventshare/P25317/?u=kzipper

Awesome!
05/28/2019

Awesome!

When Scout & Cellar launched in August 2017, we never dreamed we'd be where we are today. We're proud to say we've now shared over 1,000,000 bottles of Clean-Crafted Wine. Each bottle we've shipped to your door has a special meaning to us.

Each time you open a bottle to share with friends and family, every glass raised in celebration, all the best conversations that happen around the table and over a bottle (or two) of wine.

All of those moments carry meaning, and we are so grateful and so very humbled to be a part of one million of them. Thank you, thank you. ❤️

#scoutandcellar #cleancraftedwine #cleancrafted #winebottles #wine

Your gut is your immune system & directly connects with your brain! Let's chat if you are having these symptoms.
05/23/2019

Your gut is your immune system & directly connects with your brain! Let's chat if you are having these symptoms.

🥂Bubbles are here! 🍾2 kinds releasing at 12pm tmrw, Wed! 🙌🏼 I will order if u only want a bottle or two othe...
05/21/2019

🥂Bubbles are here! 🍾2 kinds releasing at 12pm tmrw, Wed! 🙌🏼 I will order if u only want a bottle or two otherwise FREE ship over $99!! Who's in need?? 🙋‍♀️🤚🏼 Message me!
https://scoutandcellar.com/order/?u=kzipper&event=P22164.
Check everything out! Also a Syrah releasing! 🍷 click pics for more info.
💯 guarantee!

#true  what are your goals? Do you feel comfortable in your clothes? Don't worry about the number on the scale it's inch...
05/21/2019

#true what are your goals? Do you feel comfortable in your clothes? Don't worry about the number on the scale it's inches, body fat, how u feel & clothing size that matter! I offer a FREE 20 min phone consult. if you are looking to restart your metabolism, looking to fit into your clothes, looking to feel healthy then let's set it up!

Some pics from my talk on aging in your late 30s, 40s & 50s and how to combat hormone changes & weight gain! "Rejuvate y...
05/20/2019

Some pics from my talk on aging in your late 30s, 40s & 50s and how to combat hormone changes & weight gain! "Rejuvate your Health" @ Temple Training in Leesburg! Thanks for having me Andrea Johnson! 🥗💪🏻⚖️🥚🥩

05/16/2019

Scout & Cellar clean crafted wines! Opening up my 2nd shipment! And what's new this week!

Excited to have made my first month bonus and a title promotion w Scout & Cellar for April! Friends & clients are loving...
05/09/2019

Excited to have made my first month bonus and a title promotion w Scout & Cellar for April! Friends & clients are loving the clean crafted wine! 🍇Thank you for your orders! Who wants to host a tasting in May? Looking for 1-2 hostesses which will get credit towards wine!
Wines selected by Scout & Cellar must have:
* Zero grams of added sugar (the average bottle of mass produced wine contains 16g of added sugar)
* Zero added chemicals (mass produced wine can contain up to 250 commonly approved FDA additives)
* Less than 50ppm of sulfates (the FDA allows up to 350ppm)
* Grown naturally and organic and/or by diodynamic farming methods. Most wines are harvested from family vineyards on old growth vines that are tended to by people and not machines
*Scout & Cellar wines are also 100% vegan as well as Keto, Paleo and Gluten diet friendly! 🙌🏼🍷🍇
More info https://scoutandcellar.com/order/?u=kzipper&event=P22164

I am giving this talk on Sat 5/18 in Leesburg. Check it out! Get some answers as to why your body has changed & why mayb...
05/09/2019
Temple Training

I am giving this talk on Sat 5/18 in Leesburg. Check it out! Get some answers as to why your body has changed & why maybe what your Dr says isn't working for you! Could it really be your thyroid? 🤔

Brain fog, weight gain, sluggishness why this is happening in your late 30's, 40's, & 50's

✨What Mac n cheese to do use/buy? What cheese do you buy for tacos, sandwiches, etc? 🧀You may need to reconsider if...
05/07/2019
Toxic Chemicals Found In 30 Popular Mac and Cheese Products (even organic brands)

✨What Mac n cheese to do use/buy? What cheese do you buy for tacos, sandwiches, etc? 🧀You may need to reconsider if it’s a processed brand like Kraft others. Check it out! Use Annies or Horizon or other organic lines that make Mac n cheese or cheese slices & shreds!

Phthalates were banned from toys years ago, yet are still found in toxic amounts in foods, especially Mac & Cheese products (even organic) A staggering amount of data has scientists in agreement that phthalates are on the list of endocrine-disrupting chemicals that they are most concerned about.

Are u still using Splenda? Sucrose ( it's chemical name)? Check your gum, sugar free drinks, etc!! Use organic pure stev...
05/03/2019
Taken With Coffee, It's a Disguised 'Gut' Poison

Are u still using Splenda? Sucrose ( it's chemical name)? Check your gum, sugar free drinks, etc!! Use organic pure stevia if you want low carb low sugar options in your coffee, drinks, etc

Artificial sweetener industry has defended the safety of sucralose; research reveals sucralose is in fact metabolized and that it accumulates in your fat cells.

✨Wellness 1st peeps if u could sweeten your water with one of the following  flavors what would it be? 🚰 Stevia bas...
05/02/2019

✨Wellness 1st peeps if u could sweeten your water with one of the following flavors what would it be? 🚰 Stevia based, no calories, no carbs, & healthy! Please comment by 6pm! I will be getting one bottle for us to try in my office! I have tried coconut it was delicious! 🥥

05/02/2019
Scout & Cellar

💗Chardonnay lovers! Here's a new CLEAN CRAFTED Chardonnay!
Opulent and plush with aromas of yellow apple, vanilla and baking spices and flavors of baked pear and brioche on a medium-bodied frame with a bright finish.

Pairs perfectly with an herb-crusted Halibut served over mushroom risotto. Also pairs with goat cheese and Monday nights.

✨ Also a new Malbec and Middle Jane Cabernet and Hushkeeper Zinfandel for May🍷

https://scoutandcellar.com/order/?u=kzipper&event=P22164

I will be placing an order Friday 4pm if anyone local wants to try a bottle & share order w me! Lmk! FREE ship over $99

Introducing Gallivant.

We do life on our own terms. We chase the sun. We pursue adventure, no matter where it takes us. We live in the authentic and we obsess over the simple things. Our wines capture this philosophy reflecting the passion and dedication we instill in every bottle.

Because life is a path: you can either walk it aimlessly, or you can gallivant joyfully. Take your pick. We certainly have.

https://hubs.ly/H0hHhgf0

Looking for low carb crackers? Healthy too!Basically ZERO carb when u subtract fiber! 🙌🏼 I like the Italian flavor...
04/25/2019
Cali'flour Foods Affiliate Program

Looking for low carb crackers? Healthy too!
Basically ZERO carb when u subtract fiber! 🙌🏼 I like the Italian flavor best! Get $13 off today w code: Crackersavings
Use my link to order! I also like the Cauliflower pizza crusts 🍕

Another Easter Keto treat! Low carb, no sugar! Yum! 🐰🍫😋
04/20/2019
Keto Chocolate Peanut Butter Eggs

Another Easter Keto treat! Low carb, no sugar! Yum! 🐰🍫😋

These keto chocolate peanut butter eggs are a decedent Easter treat made with only six simple ingredients.

Good tips here! As a board certified nutritionist I am always here to help! I help reduce meds, detox if needed, support...
04/16/2019
10 Sneaky (and Preventable) Rapid Weight Gain Causes

Good tips here! As a board certified nutritionist I am always here to help! I help reduce meds, detox if needed, support thyroid & adrenals, & put you on a customized meal plan for weight loss & healthy habits! Habits become lifestyles! You can make changes today that become lifestyle changes by working w me!

Say goodbye to love handles and bloating with this quick guide to rapid weight gain causes. We’re sharing common reasons why pesky weight gain happens and how to prevent it.

📣Check out my newly designed website & my favorite things! I loooove 💗 the Keto Bars "candy bars" 🍫🥜that are...
04/12/2019
kzipper | My Favorite Things

📣Check out my newly designed website & my favorite things! I loooove 💗 the Keto Bars "candy bars" 🍫🥜that are healthy! Click the pictures to get more info

Our Chocolate Peanut Butter Keto Bars are made with unsweetened baking chocolate, peanuts, and coconut - and then we sweeten that mix up slightly with a stevia/erythritol blend. Our texture is like a 'no bake' bar or fat bomb: rich, dense and melts in your mouth. Simple, delicious, keto!

Here is the Scout & Cellar story! The company started Sept 2017 and is blowing up!! Why??? Because the wine is GREAT and...
04/08/2019
Pours a Glass of Transparency | Direct Selling News

Here is the Scout & Cellar story! The company started Sept 2017 and is blowing up!! Why??? Because the wine is GREAT and because our customers are educated about what they put into their bodies! Drink wine, Feel great, & Be healthy! Win! 🥂

More info and to order:
https://scoutandcellar.com/order/?u=kzipper&event=P22164

Founder Sarah Shadonix is uncorking the truth about what’s in our wine and toasting to a cleaner, better tasting bottle. SCOUT & CELLAR Founded: 2017 Headquarters: Farmers Branch, Texas Top Executive: Sarah Shadonix, Founder Products: Clean-Crafted Wine™   IN A MARKETPLACE DRIVEN BY THE MOST ED...

This zero sugar rose sparkling just came in and it’s probably going to sell out fast as do all the bubbles! I’m prob...
04/05/2019

This zero sugar rose sparkling just came in and it’s probably going to sell out fast as do all the bubbles! I’m probably going to place an order tonight or tomorrow for some if you are local VA & would like to try one let me know you can pay me back! or order yourself any wines, free ship over $99 🥂🙌🏼
https://scoutandcellar.com/order/?u=kzipper&event=P22164

Super Excited to Announce that I will be offering CLEAN BIODYNAMIC, NO ADDITIVE, NO SUGAR ADDED, KETO  Wines 🥂🍷for...
04/04/2019

Super Excited to Announce that I will be offering CLEAN BIODYNAMIC, NO ADDITIVE, NO SUGAR ADDED, KETO Wines 🥂🍷for my Clients, Friends, & Family! No Club to join unless you want to. Can purchase the wine at your leisure and have it shipped directly to you. Guaranteed you like! Check it out and then see info below why Scout & Cellar has amazing wines that are GOOD for you!

https://scoutandcellar.com/eventshare/P22164/?u=kzipper

Link to order
Do you know what’s in your wine? Probably not, there is no label or list of ingredients on the back of the bottle 😕
As much as I think about and research the foods I eat and products I use, I have ignored what’s in my beverage of choice: WINE! 😉
I was shocked to learn what was in my weekday grocery store purchase wines and even in my special occasion “pricey” wines.
So let me share what I learned: The growth of grapes are driven by nature, which is ever changing. To capture sameness and establish predictability, wine producers rely on additives like pesticides, sugars, and up to 250 other FDA approved non-GMO ingredients which yields a product that tastes the same, bottle after bottle, year after year. Unfortunately, this processed wine we have all grown accustom to as our only option is chemically-altered and completely unnatural. I’m here to offer a cleaner, healthier, altogether better-tasting wine experience to everyone!
These Wines come from a variety of vineyards in the US and abroad. They are held to high standards to pass the “clean wine” selection process.
Wines selected by Scout & Cellar must have:
* Zero grams of added sugar (the average bottle of mass produced wine contains 16g of added sugar)
* Zero added chemicals (mass produced wine can contain up to 250 commonly approved FDA additives)
* Less than 50ppm of sulfates (the FDA allows up to 350ppm)
* Grown naturally and organic and/or by biodynamic farming methods. Most wines are harvested from family vineyards on old growth vines that are tended to by people and not machines
*Scout & Cellar wines are also 100% vegan as well as Keto, Paleo and Gluten diet friendly!

Easy Crock-Pot keto / low carb recipe! If you eat dairy you can use regular cream cheese! Enjoy!😋
04/02/2019
Crack Chicken - Dairy Free | Paleo | Keto | Cocos Paleo Kitchen

Easy Crock-Pot keto / low carb recipe! If you eat dairy you can use regular cream cheese! Enjoy!😋

Crack Chicken - Dairy Free | Paleo | Keto This easy & addicting recipe takes less than 5 minutes to get together in crockpot & cooks while you work.

Chocolate bark w bacon & pecansCan use regular bacon & almonds in place of pecans! I used about 1 tbsp of swerve confect...
03/27/2019

Chocolate bark w bacon & pecans
Can use regular bacon & almonds in place of pecans! I used about 1 tbsp of swerve confectionery. More bitter but a great dark chocolate taste w bacon! 🥓🍫😋 #nosugar #lowcarb #keto #ketodessert #wellness1st #dairyfree note: I use Baker's unsweetened chocolate has less carbs

The other day I was craving pancakes! 🥞Finally decided to make the KNOW brand mix I had, just added almond milk. They...
03/26/2019

The other day I was craving pancakes! 🥞Finally decided to make the KNOW brand mix I had, just added almond milk. They were yummy, fluffy, touch of sweetness (needed no sweetner on top) & just like a pancake. 😋🙌 Low carb, keto friendly, tasty, healthy!! #lowcarb #keto #wellness1st #ketopancakes I love their crackers too and use their ketchup in recipes where needed. They use Allulose which isn't absorbed in body. Here's my link to order/shop:
https://knowfoods.com/?rfsn=512919.0eb42
*Note: their pasta is not keto! *

Made this todayYummyMy phase 1 clients can use almonds. Put parchment paper in 8x8 dish or bread pan & then freeze! Use ...
03/25/2019

Made this today
Yummy
My phase 1 clients can use almonds. Put parchment paper in 8x8 dish or bread pan & then freeze! Use my carb free Raw Cacao powder even better (by CaliNatural, I get at HomeGoods)! 🍫 #lowcarb #keto #wellness1st #ketoreboot180

Dinner last night: Homemade #keto crab cake 🦀 stuffed in a portabello mushroom! Then sauteed a portabello w olive oil...
03/22/2019

Dinner last night: Homemade #keto crab cake 🦀 stuffed in a portabello mushroom! Then sauteed a portabello w olive oil & herbs & topped w truffle oil! Yum! #wellness1st #ketonutritionist #ketoreset180

Good info to use healthy BPA & chemical free toxic products in your kitchen! 🌟#wellness1st #gethealthyin2019 #decreas...
03/21/2019

Good info to use healthy BPA & chemical free toxic products in your kitchen! 🌟#wellness1st #gethealthyin2019 #decreasetoxins #bpafree

🌟2019 EWGs Dirty Dozen🌟🍓🍇🍎🍑🍐🍒🍅🥔🌶Are u eating organic produce? Check it out!I like to bu...
03/20/2019
Dirty Dozen™ Fruits and Vegetables with the Most Pesticides

🌟2019 EWGs Dirty Dozen🌟
🍓🍇🍎🍑🍐🍒🍅🥔🌶
Are u eating organic produce? Check it out!
I like to buy anything that doesn't peel organic when I can! No Roundup for me if I can control it!

Check out EWG's Dirty Dozen list to help decide when you should splurge for organic produce – part of our annual Shopper’s Guide to Pesticides in Produce™

Happy St Patty's Day! 🍀
03/17/2019

Happy St Patty's Day! 🍀

Yum! Love brussel sprouts cooked any way or in a salad shaved! How about you?
03/15/2019

Yum! Love brussel sprouts cooked any way or in a salad shaved! How about you?

Happy "Pi"e Day! 🥧Here's a keto pie that sounds yum! My girls and I will try to make this later today!🙌😋🍫
03/14/2019
Vegan Keto Chocolate Almond Butter Pie | Meat Free Keto | Vegan Keto Recipes

Happy "Pi"e Day! 🥧
Here's a keto pie that sounds yum! My girls and I will try to make this later today!🙌😋🍫

Every once in a while I like to make a treat for myself, especially since I don’t do cheat days. It’s nice to be able to have a keto-friendly treat that helps me to stay within reasonable carbohydrate limits without feeling like I never get …

Lunch. Colors & Keto friendly! I added protein separate. #ketonutritionist #gethealthyin2019 #colorfulfood #wellness1st
03/08/2019

Lunch. Colors & Keto friendly! I added protein separate. #ketonutritionist #gethealthyin2019 #colorfulfood #wellness1st

Address

Aldie, VA
20105

General information

Nutrition Services Vitamin Services Weight Loss Services Autoimmune Support Services For families and individuals looking to achieve optimal wellness!

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00

Telephone

7037550769

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