07/02/2024
LADA friends, hello!
Most of you know me as Sergey LadaMoscow. I’ve recently decided to improve my mental and emotional well-being and make radical changes in my attitude to life. Today I am qualified in psychology. I completed - professional retraining course for a psycologist and advanced training course in cognitive behavioral therapy at Anna Yakovleva School and studying will never end. As we say “even after death a psychologist continues to attend new courses”.
I can provide support and guidance to help you cope with personal and psychological
challenges - what burns your resources, and what on the contrary gives you strength, understand life stories, behaviors and mechanisms of thinking. After a detailed analysis we will correct the interfering internal attitudes and develop new ones which will help to positively rebuild thinking and behavior. I will support and help you on the way to a better version of yourself =)
In my work I use "cognitive behavioral therapy" (CBT), a scientifically proven method of psychotherapy that allows you to identify and correct the destructive patterns of thinking and behavior familiar to the client, formed in childhood or adolescence under the influence of adverse factors, and to subsequently become a psychologist to yourself.
Gradual work on changing your stable forms of thinking and behavior can allow you to radically change reality for the best.
The problems I am ready to give you support with:
- Low self-esteem;
- Personal boundaries, the ability to say no;
- Relationship with a partner;
- Codependent and counter-dependent relationships;
- Feeling of loneliness;
- Search for your destiny;
- Relationship with parents (personal boundaries, separation);
- A general state of dissatisfaction ("it seems okay, but some kind
of crap");
- Acceptance and understanding of oneself: one's appearance,
character, one's history and characteristics;
- Difficult life choices, prioritization;
- Other problems within my competence.
I conduct sessions on Skype. If you want to work off-line in Moscow, we can arrange it. I speak English and will willingly work with foreigners. The cost of the session is 3000 rubles (duration of 50-60 min).
Some details about myself:
I am 34 , a lawyer by first education. I have been running my own business in the international field for a long time, communicating with clients from all over the world
every day. I have personally experienced sessions with a psychologist and being inspired by his work and the results obtained, I feel confident that I have found a field in which I could realize my aspiration and be useful to others. Being a client myself I have been through about 100 hours of personal therapy, so I understand your feelings and fears well. I can listen and be sincere. As they say, "psychology is a profession for the second part of life," and I feel that I have already matured for this profession.
The first session is free. If you decide to continue the therapy - it's 50 eur/hour. Using facebook from Russia through VPN became a nightmare so please contact me by:
whatsapp: +79254640018
telegram: morepozitiva1923
instagram: kiraplastinina 1923
skype: kiraplastinina1923
