Fitness & Oils with Charmaine
Monday just got better. Yippee 😁 to working out with the crew Jenifer Clark Dunbar Jeff Virgo Michele Cee Heather Hutton. Lakeshore Recreation Banquet & Fitness Facility Port Elgin
Post workout snack
Drizzle with coconut flower nectar.
Coconut flour nectar is a lot like honey. It is organic, gluten free, unrefined and delicious.